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By now, you probably know fat isnā€™t the enemy. In fact, certain types of fat are actually good for you and maybe even help you live longer. One...
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Looking for a new shade of green to incorporate into your diet? Meet okra: itā€™s the fancier, more tender string bean thatā€™s packed with fiber and adds a.
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Which key ingredient do fried chicken parm, Tukey-Day stuffing, and baked broccoli casserole have in common? Bread crumbsā€”by the boatload.
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The more recent darling of non-dairy milks? Oat milk. Itā€™s been popping up in lattes and grocery stores everywhere we look. But itā€™s just the latest in a.
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Youā€™re washing your hands, youā€™re social distancing, youā€™re taking your vitaminsā€”but what else can you do to boost your immune system naturally and keep
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Eating lunch at your desk is as American as scarfing down a hot dog (or two) at a baseball game. You know you shouldnā€™t do it, and yet...
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The number of calories you eat in a day can really sneak up on you (just like it does when Netflix asks you, Are you still watching?) Calorie...
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Conflicting headlines about dairy are everywhere. From ā€œFive Proven Health Benefits of Milkā€ to ā€œSix Reasons Why you Should avoid Dairy at all Costs,ā€
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Forget PSLs. Nothing screams fall like warm comfort food, as far as weā€™re concerned. Usually they involve a decent amount of meatā€”but they donā€™t have to.
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Constantly counting down the minutes until your next meal? We feel you. But hereā€™s the thing: If youā€™re always hungry, you may not be eating enough filling foods.