Serving Size 100 g
Ingredients
- Apricots 17 kcal
- Nectarine 62 kcal
- Olive 166 kcal
- Peach 46 kcal
- Plum 46 kcal
- Peanuts, unroasted 567 kcal
- Beans, Dry, Brown 57 kcal
- Green peas, raw 81 kcal
- Mung beans, raw 347 kcal
- Chickpeas, raw 378 kcal
- Soya beans, raw 565 kcal
- White beans, raw 333 kcal
- Red beans, raw 337 kcal
- Green beans, raw 31 kcal
- Black beans, raw 184 kcal
- Lentils, raw 286 kcal
- Green lentils, raw 353 kcal
- Red lentils, raw 360 kcal
- Black lentils, raw 343 kcal
- Oyster mushrooms, raw 33 kcal
- Chanterelle mushrooms, raw 32 kcal
- Basil, Fresh 23 kcal
- Cilantro, raw 23 kcal
- Peppermint, fresh 70 kcal
- Dandelion greens, raw 45 kcal
- Parsley, raw 36 kcal
- Rosemary, fresh 131 kcal
- Arugula lettuce, raw 25 kcal
- Iceberg lettuce, raw 12 kcal
- Lettuce 14 kcal
- Dill weed, fresh 43 kcal
- Spinach, raw 23 kcal
- Bulgur, raw 342 kcal
- Buckwheat, raw 343 kcal
- Quinoa, uncooked 368 kcal
- Corn grits, raw 371 kcal
- Sorrel, Raw 29 kcal
- Semolina, raw 310 kcal
- Oats, Raw 379 kcal
- Oat Bran, Uncooked 246 kcal
- Pearl Barley, Raw 360 kcal
- Wheat Bran, Crude 216 kcal
- Millet, Raw 378 kcal
- White Rice, Raw 356 kcal
- Brown Rice, Raw 349 kcal
- Long-Grain White Rice, Raw 365 kcal
- Golden Parboiled Rice, Raw 340 kcal
- Wild Rice, Raw 357 kcal
- Rice Bran, Crude 316 kcal
- Cocoa Powder, Raw 228 kcal
- Vermicelli, Raw 357 kcal
- Japanese Buckwheat Noodles, Raw 344 kcal
- Dark Chocolate 581 kcal
- Pasta, Raw 357 kcal
- Spaghetti, Raw 350 kcal
- Farfalle, Raw 357 kcal
- Fettuccine, Raw 365 kcal
- Cellophane Noodles, Raw 345 kcal
- Margarine 579 kcal
- Olive Oil 884 kcal
- Walnut Oil 884 kcal
- Palm Oil 884 kcal
- Sunflower Oil 884 kcal
- Vegetable Oil 886 kcal
- Butter 717 kcal
- Indian Buffalo Milk, Fluid 97 kcal
- Goat’s Milk, Whole 69 kcal
- Cow Milk, Whole 67 kcal
- Organic Sesame Milk, Fluid 50 kcal
- Sheep Milk, Fluid 108 kcal
- Coconut Milk, Fluid 230 kcal
- Rice Milk, Fluid 47 kcal
- Condensed Milk, Sweetened 321 kcal
- Whipped Cream 343 kcal
- Cheese Brie 334 kcal
- Cheese Camembert 300 kcal
- Cheese Goat 364 kcal
- Cheese Mascarpone 429 kcal
- Cheese Mozzarella 298 kcal
- Cheese Parmesan, Hard 421 kcal
- Cheese Processed 307 kcal
- Cheese Ricotta 148 kcal
- Cheese Feta 265 kcal
- Fat Free Cottage Cheese, 0% 71 kcal
- Cottage Cheese Lowfat, 1% Milkfat 72 kcal
- Cottage Cheese Lowfat, 2% Milkfat 81 kcal
- Squid, Raw 92 kcal
- Crab Meat, Fresh 106 kcal
- Crab Sticks 96 kcal
- Fresh Frozen Shrimp 94 kcal
- Mussels, Raw 86 kcal
- Nori, Seaweed Sheets 179 kcal
- Octopus, Raw 82 kcal
- Potato Starch 333 kcal
- Corn Starch 375 kcal
- Tapioca Starch 367 kcal
- Whole Grain Amaranth Flour 367 kcal
- Pea Flour 122 kcal
- Sour Cream, Fat Free 74 kcal
- Sour Cream, Light 136 kcal
- Sour Cream, Regular 198 kcal
- Buckwheat Flour 351 kcal
- Yellow Whole-Grain Corn Flour 361 kcal
- Sesame Flour 382 kcal
- Almond Flour 607 kcal
- Chickpea Flour 400 kcal
- Oat Flour 400 kcal
- Spelt Flour 367 kcal
- Wheat Flour 351 kcal
- Rye Flour 300 kcal
- Rice Flour 360 kcal
- Soy Flour 433 kcal
- Barley Flour 367 kcal
- Lamb, Raw 282 kcal
- Lamb Ribs, Raw 342 kcal
- Beef, Raw 198 kcal
- Ground Beef, Raw 247 kcal
- Turkey Drumstick, Raw 141 kcal
- Goose, Raw 371 kcal
- Ground Turkey 201 kcal
- Turkey, Raw 144 kcal
- Rabbit, Raw 136 kcal
- Turkey Wing, Raw 202 kcal
- Chicken Breast, Raw 120 kcal
- Chicken Wings, Raw 191 kcal
- Ground Chicken 161 kcal
- Chicken, Raw 215 kcal
- Salmon, Raw 127 kcal
- Venison, Raw 116 kcal
- Quail, Raw 192 kcal
- Pork Loin Bone In, Raw 196 kcal
- Pork Belly, Raw 518 kcal
- Pork Ribs, Raw 268 kcal
- Ostrich, Raw 117 kcal
- Duck Domesticated, Raw 404 kcal
- Turkey Breast, Raw 157 kcal
- Goose Egg, Raw 185 kcal
- Turkey Egg, Raw 171 kcal
- Ground Pork, Raw 263 kcal
- Egg, Raw 143 kcal
- Quail Egg, Raw 158 kcal
- Duck Egg, Raw 186 kcal
- Eggplant, Raw 25 kcal
- Rutabaga, Raw 37 kcal
- Cabbage, Raw 25 kcal
- Broccoli, Raw 34 kcal
- Brussels Sprouts, Raw 43 kcal
- Kohlrabi, Raw 27 kcal
- Red Cabbage, Raw 31 kcal
- Chinese Cabbage, Pak-choi, Raw 13 kcal
- Chinese Cabbage, Pe-tsai, Raw 16 kcal
- Savoy Cabbage, Raw 27 kcal
- Cauliflower, Raw 25 kcal
- Potatoes, Raw 77 kcal
- Green Onions, Raw 32 kcal
- Red Onions, Raw 40 kcal
- Leek, Raw 61 kcal
- Onions, Raw 40 kcal
- Carrot, Raw
- Cucumber, Raw
