Calories in 100 G:
15.2 g
Protein
2.54 g
Fats
0.03 g
Carbs
84
kcal

Lamb Kidneys, Raw

Name Amount Unit
Water 81 g
Energy 84 kcal
Energy 351 kJ
Protein 15.2 g
Total lipid (fat) 2.54 g
Ash 1.19 g
Carbohydrate, by difference 0.03 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 8 mg
Iron, Fe 6.6 mg
Magnesium, Mg 16 mg
Phosphorus, P 245 mg
Potassium, K 231 mg
Sodium, Na 168 mg
Zinc, Zn 1.81 mg
Copper, Cu 0.361 mg
Manganese, Mn 0.084 mg
Selenium, Se 93.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.413 mg
Riboflavin 1.28 mg
Niacin 8.43 mg
Pantothenic acid 3.21 mg
Vitamin B-6 0.173 mg
Vitamin B-12 50.4 µg
Vitamin A, RAE 61 µg
Retinol 61 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 204 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin D (D2 + D3), International Units 5 IU
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Fatty acids, total saturated 0.768 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.009 g
SFA 12:0 0.003 g
SFA 14:0 0.022 g
SFA 16:0 0.282 g
SFA 17:0 0.029 g
SFA 18:0 0.385 g
SFA 20:0 0 g
SFA 22:0 0.021 g
SFA 24:0 0.019 g
Fatty acids, total monounsaturated 0.391 g
MUFA 14:1 0.005 g
MUFA 15:1 0 g
MUFA 16:1 0.016 g
MUFA 16:1 c 0.008 g
MUFA 17:1 0 g
MUFA 18:1 0.362 g
MUFA 18:1 c 0.325 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 22:1 c 0 g
MUFA 24:1 c 0.008 g
Fatty acids, total polyunsaturated 0.54 g
PUFA 18:2 0.166 g
PUFA 18:2 n-6 c,c 0.151 g
PUFA 18:2 CLAs 0.015 g
PUFA 18:3 0.05 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0.009 g
PUFA 20:3 n-3 0 g
PUFA 20:4 n-6 0.009 g
PUFA 20:4 0.143 g
PUFA 2:4 n-6 0.143 g
PUFA 20:5 n-3 (EPA) 0.093 g
PUFA 22:5 n-3 (DPA) 0.044 g
PUFA 22:6 n-3 (DHA) 0.036 g
Fatty acids, total trans 0.046 g
Fatty acids, total trans-monoenoic 0.046 g
TFA 16:1 t 0.008 g
TFA 18:1 t 0.037 g
TFA 18:2 t,t 0 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 369 mg
Tryptophan 0.168 g
Threonine 0.726 g
Isoleucine 0.681 g
Leucine 1.18 g
Lysine 1.33 g
Methionine 0.496 g
Cystine 0.199 g
Phenylalanine 0.599 g
Tyrosine 0.527 g
Valine 0.775 g
Arginine 1.02 g
Histidine 0.322 g
Alanine 0.756 g
Glutamic acid 2.12 g
Glycine 0.651 g
Proline 0.488 g
Serine 0.519 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Lamb Kidneys (100 g). www.usda.gov

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0302
Serving Size 100 g