Calories in 100 G:
19.6 g
Protein
13.7 g
Fats
57.9 g
Carbs
228
kcal

Cocoa Powder, Raw

Name Amount Unit
Water 3 g
Energy 228 kcal
Protein 19.6 g
Total lipid (fat) 13.7 g
Carbohydrate, by difference 57.9 g
Fiber, total dietary 37 g
Sugars, total including NLEA 1.75 g
Calcium, Ca 128 mg
Iron, Fe 13.9 mg
Magnesium, Mg 499 mg
Phosphorus, P 734 mg
Potassium, K 1520 mg
Sodium, Na 21 mg
Zinc, Zn 6.81 mg
Copper, Cu 3.79 mg
Selenium, Se 14.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.078 mg
Riboflavin 0.241 mg
Niacin 2.18 mg
Vitamin B-6 0.118 mg
Folate, total 32 µg
Folic acid 0 µg
Folate, food 32 µg
Folate, DFE 32 µg
Choline, total 12 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 38 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 2.5 µg
Fatty acids, total saturated 8.07 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 3.69 g
SFA 18:0 4.25 g
Fatty acids, total monounsaturated 4.57 g
MUFA 16:1 0 g
MUFA 18:1 4.57 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.44 g
PUFA 18:2 0.44 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 230 mg
Theobromine 2060 mg

The nutrition facts are provided by the United States Department of Agriculture for Cocoa Powder (100 g). www.usda.gov

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0302
Serving Size 100 g