Calories in 100 G:
15.3 g
Protein
30.7 g
Fats
0.0 g
Carbs
342
kcal

Lamb Ribs, Raw

Name Amount Unit
Water 53.7 g
Energy 342 kcal
Energy 1430 kJ
Protein 15.3 g
Total lipid (fat) 30.7 g
Ash 0.78 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 14 mg
Iron, Fe 1.43 mg
Magnesium, Mg 19 mg
Phosphorus, P 143 mg
Potassium, K 201 mg
Sodium, Na 58 mg
Zinc, Zn 2.87 mg
Copper, Cu 0.092 mg
Manganese, Mn 0.017 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.1 mg
Riboflavin 0.19 mg
Niacin 6.06 mg
Pantothenic acid 0.62 mg
Vitamin B-6 0.12 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Vitamin B-12 2.14 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 13.4 g
SFA 10:0 0.08 g
SFA 12:0 0.13 g
SFA 14:0 1.23 g
SFA 16:0 6.75 g
SFA 18:0 4.23 g
Fatty acids, total monounsaturated 12.6 g
MUFA 16:1 0.89 g
MUFA 18:1 11.3 g
MUFA 20:1 0 g
Fatty acids, total polyunsaturated 2.42 g
PUFA 18:2 1.77 g
PUFA 18:3 0.55 g
PUFA 20:4 0.1 g
Cholesterol 74 mg
Tryptophan 0.179 g
Threonine 0.656 g
Isoleucine 0.739 g
Leucine 1.19 g
Lysine 1.35 g
Methionine 0.393 g
Cystine 0.183 g
Phenylalanine 0.624 g
Tyrosine 0.515 g
Valine 0.826 g
Arginine 0.91 g
Histidine 0.485 g
Alanine 0.921 g
Aspartic acid 1.35 g
Glutamic acid 2.22 g
Glycine 0.748 g
Proline 0.642 g
Serine 0.569 g

The nutrition facts are provided by the United States Department of Agriculture for Lamb Ribs (100 g). www.usda.gov

Food Calculator

0297
Serving Size 100 g