Calories in 100 G:
0.88 g
Protein
0.2 g
Fats
3.89 g
Carbs
18
kcal

Tomatoes, Raw

Name Amount Unit
Water 94.5 g
Energy 18 kcal
Protein 0.88 g
Total lipid (fat) 0.2 g
Carbohydrate, by difference 3.89 g
Fiber, total dietary 1.2 g
Sugars, total including NLEA 2.63 g
Calcium, Ca 10 mg
Iron, Fe 0.27 mg
Magnesium, Mg 11 mg
Phosphorus, P 24 mg
Potassium, K 237 mg
Sodium, Na 5 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.059 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 13.7 mg
Thiamin 0.037 mg
Riboflavin 0.019 mg
Niacin 0.594 mg
Vitamin B-6 0.08 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Choline, total 6.7 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 42 µg
Retinol 0 µg
Carotene, beta 449 µg
Carotene, alpha 101 µg
Cryptoxanthin, beta 0 µg
Lycopene 2570 µg
Lutein + zeaxanthin 123 µg
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 7.9 µg
Fatty acids, total saturated 0.028 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.02 g
SFA 18:0 0.008 g
Fatty acids, total monounsaturated 0.031 g
MUFA 16:1 0.001 g
MUFA 18:1 0.03 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.083 g
PUFA 18:2 0.08 g
PUFA 18:3 0.003 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Tomatoes (100 g). www.usda.gov

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0302
Serving Size 100 g