Calories in 100 G:
2.4 g
0.8 g
8.6 g

Cloudberries, Raw
Cloudberries are particularly high in dietary fiber, with a 100-gram serving providing over 16% of the daily recommended intake. Fiber is important for maintaining digestive health and can also help lower cholesterol levels. Cloudberries are also a good source of vitamin C, which is important for immune function. Here are the nutrition facts for a 100-gram serving of raw cloudberries:

Name Amount Unit
Water 87 g
Energy 51 kcal
Energy 214 kJ
Protein 2.4 g
Total lipid (fat) 0.8 g
Ash 1.2 g
Carbohydrate, by difference 8.6 g
Calcium, Ca 18 mg
Iron, Fe 0.7 mg
Phosphorus, P 35 mg
Vitamin C, total ascorbic acid 158 mg
Thiamin 0.05 mg
Riboflavin 0.07 mg
Niacin 0.9 mg
Vitamin A, IU 210 IU

The nutrition facts are provided by the United States Department of Agriculture for Cloudberries (100 g).

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Serving Size 100 g