Calories in 100 G:
1.4 g
Protein
0.39 g
Fats
11.1 g
Carbs
48
kcal

Apricots, Raw

Name Amount Unit
Water 86.4 g
Energy 48 kcal
Protein 1.4 g
Total lipid (fat) 0.39 g
Carbohydrate, by difference 11.1 g
Fiber, total dietary 2 g
Sugars, total including NLEA 9.24 g
Calcium, Ca 13 mg
Iron, Fe 0.39 mg
Magnesium, Mg 10 mg
Phosphorus, P 23 mg
Potassium, K 259 mg
Sodium, Na 1 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.078 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 10 mg
Thiamin 0.03 mg
Riboflavin 0.04 mg
Niacin 0.6 mg
Vitamin B-6 0.054 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Choline, total 2.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 96 µg
Retinol 0 µg
Carotene, beta 1090 µg
Carotene, alpha 19 µg
Cryptoxanthin, beta 104 µg
Lycopene 0 µg
Lutein + zeaxanthin 89 µg
Vitamin E (alpha-tocopherol) 0.89 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 3.3 µg
Fatty acids, total saturated 0.027 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.024 g
SFA 18:0 0.003 g
Fatty acids, total monounsaturated 0.17 g
MUFA 16:1 0 g
MUFA 18:1 0.17 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.077 g
PUFA 18:2 0.077 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Apricots (100 g). www.usda.gov

Use the «Food Calculator» to find the calorie-count of over 14,000 different meals and foods quickly and easily.

Food Calculator

Use the weight converter to convert pounds to kilograms, ounces to grams and other metric to imperial weight conversions. Enter the weight in one of the text boxes and press the Convert button:

0386
Serving Size 100 g