Calories in 100 G:
24.6 g
Protein
17.9 g
Fats
4 g
Carbs
264
kcal

Black Caviar

Name Amount Unit
Water 47.5 g
Energy 264 kcal
Energy 1100 kJ
Protein 24.6 g
Total lipid (fat) 17.9 g
Ash 6.5 g
Carbohydrate, by difference 4 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 275 mg
Iron, Fe 11.9 mg
Magnesium, Mg 300 mg
Phosphorus, P 356 mg
Potassium, K 181 mg
Sodium, Na 1500 mg
Zinc, Zn 0.95 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.05 mg
Selenium, Se 65.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.19 mg
Riboflavin 0.62 mg
Niacin 0.12 mg
Pantothenic acid 3.5 mg
Vitamin B-6 0.32 mg
Folate, total 50 µg
Folic acid 0 µg
Folate, food 50 µg
Folate, DFE 50 µg
Choline, total 491 mg
Vitamin B-12 20 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 271 µg
Retinol 271 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 905 IU
Lycopene 0 µg
Lutein + zeaxanthin 648 µg
Vitamin E (alpha-tocopherol) 1.89 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 117 IU
Vitamin D (D2 + D3) 2.9 µg
Vitamin D3 (cholecalciferol) 2.9 µg
Vitamin K (phylloquinone) 0.6 µg
Fatty acids, total saturated 4.06 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.212 g
SFA 16:0 3.56 g
SFA 18:0 0.293 g
Fatty acids, total monounsaturated 4.63 g
MUFA 16:1 1.04 g
MUFA 18:1 3.16 g
MUFA 20:1 0.309 g
MUFA 22:1 0.114 g
Fatty acids, total polyunsaturated 7.4 g
PUFA 18:2 0.081 g
PUFA 18:3 0.017 g
PUFA 18:4 0.033 g
PUFA 20:4 0.505 g
PUFA 20:5 n-3 (EPA) 2.74 g
PUFA 22:5 n-3 (DPA) 0.229 g
PUFA 22:6 n-3 (DHA) 3.8 g
Cholesterol 588 mg
Tryptophan 0.323 g
Threonine 1.26 g
Isoleucine 1.04 g
Leucine 2.13 g
Lysine 1.83 g
Methionine 0.646 g
Cystine 0.449 g
Phenylalanine 1.07 g
Tyrosine 0.968 g
Valine 1.26 g
Arginine 1.59 g
Histidine 0.649 g
Alanine 1.65 g
Aspartic acid 2.38 g
Glutamic acid 3.63 g
Glycine 0.74 g
Proline 1.2 g
Serine 1.9 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Black Caviar (100 g). www.usda.gov

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0302
Serving Size 100 g