Calories in 100 G:
17.7 g
Protein
2.06 g
Fats
0.0 g
Carbs
94
kcal

Chicken Gizzard, Raw

Name Amount Unit
Water 79.3 g
Energy 94 kcal
Energy 393 kJ
Protein 17.7 g
Total lipid (fat) 2.06 g
Ash 0.95 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 11 mg
Iron, Fe 2.49 mg
Magnesium, Mg 15 mg
Phosphorus, P 148 mg
Potassium, K 237 mg
Sodium, Na 69 mg
Zinc, Zn 2.72 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.055 mg
Selenium, Se 25.5 µg
Vitamin C, total ascorbic acid 3.7 mg
Thiamin 0.028 mg
Riboflavin 0.231 mg
Niacin 3.68 mg
Pantothenic acid 0.631 mg
Vitamin B-6 0.112 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Vitamin B-12 1.21 µg
Vitamin A, RAE 19 µg
Retinol 19 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 64 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.33 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.15 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.529 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.007 g
SFA 15:0 0 g
SFA 16:0 0.347 g
SFA 17:0 0.003 g
SFA 18:0 0.165 g
SFA 20:0 0.003 g
SFA 22:0 0.004 g
Fatty acids, total monounsaturated 0.512 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.073 g
MUFA 18:1 0.43 g
MUFA 20:1 0.009 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.357 g
PUFA 18:2 0.246 g
PUFA 18:3 0.003 g
PUFA 18:3 n-3 c,c,c (ALA) 0.009 g
PUFA 18:3 n-6 c,c,c 0.003 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.013 g
PUFA 20:3 0 g
PUFA 20:4 0.086 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.06 g
Cholesterol 240 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Chicken Gizzard (100 g). www.usda.gov

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Serving Size 100 g