Calories in 100 G:
1.49 g
Protein
0.53 g
Fats
6.86 g
Carbs
32
kcal

Chanterelle mushrooms, raw

Name Amount Unit
Water 89.8 g
Energy 32 kcal
Energy 135 kJ
Protein 1.49 g
Total lipid (fat) 0.53 g
Ash 1.26 g
Carbohydrate, by difference 6.86 g
Fiber, total dietary 3.8 g
Sugars, total including NLEA 1.16 g
Sucrose 0 g
Glucose 1.16 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 15 mg
Iron, Fe 3.47 mg
Magnesium, Mg 13 mg
Phosphorus, P 57 mg
Potassium, K 506 mg
Sodium, Na 9 mg
Zinc, Zn 0.71 mg
Copper, Cu 0.353 mg
Manganese, Mn 0.286 mg
Selenium, Se 2.2 µg
Thiamin 0.015 mg
Riboflavin 0.215 mg
Niacin 4.08 mg
Pantothenic acid 1.08 mg
Vitamin B-6 0.044 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Vitamin D (D2 + D3), International Units 212 IU
Vitamin D (D2 + D3) 5.3 µg
Vitamin D2 (ergocalciferol) 5.3 µg
Vitamin D3 (cholecalciferol) 0 µg
Fatty acids, total trans 0 g
Stigmasterol 0 mg
Campesterol 1 mg
Beta-sitosterol 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Chanterelle Mushrooms (100 g). www.usda.gov

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0302
Serving Size 100 g