Chanterelle Mushrooms, Raw, Nutrition Facts
Calories in 100 G:
1.49 g
Protein0.53 g
Fats6.86 g
Carbs32
kcal
| Name | Amount | Unit |
| Water | 89.8 | g |
| Energy | 32 | kcal |
| Energy | 135 | kJ |
| Protein | 1.49 | g |
| Total lipid (fat) | 0.53 | g |
| Ash | 1.26 | g |
| Carbohydrate, by difference | 6.86 | g |
| Fiber, total dietary | 3.8 | g |
| Sugars, total including NLEA | 1.16 | g |
| Sucrose | 0 | g |
| Glucose | 1.16 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 15 | mg |
| Iron, Fe | 3.47 | mg |
| Magnesium, Mg | 13 | mg |
| Phosphorus, P | 57 | mg |
| Potassium, K | 506 | mg |
| Sodium, Na | 9 | mg |
| Zinc, Zn | 0.71 | mg |
| Copper, Cu | 0.353 | mg |
| Manganese, Mn | 0.286 | mg |
| Selenium, Se | 2.2 | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.215 | mg |
| Niacin | 4.08 | mg |
| Pantothenic acid | 1.08 | mg |
| Vitamin B-6 | 0.044 | mg |
| Folate, total | 2 | µg |
| Folic acid | 0 | µg |
| Folate, food | 2 | µg |
| Folate, DFE | 2 | µg |
| Vitamin D (D2 + D3), International Units | 212 | IU |
| Vitamin D (D2 + D3) | 5.3 | µg |
| Vitamin D2 (ergocalciferol) | 5.3 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Fatty acids, total trans | 0 | g |
| Stigmasterol | 0 | mg |
| Campesterol | 1 | mg |
| Beta-sitosterol | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Chanterelle Mushrooms (100 g). www.usda.gov
