Calories in 100 G:
0.58 g
Protein
0.19 g
Fats
18.6 g
Carbs
70
kcal

Persimmon, Raw

Name Amount Unit
Water 80.3 g
Energy 70 kcal
Protein 0.58 g
Total lipid (fat) 0.19 g
Carbohydrate, by difference 18.6 g
Fiber, total dietary 3.6 g
Sugars, total including NLEA 12.5 g
Calcium, Ca 8 mg
Iron, Fe 0.15 mg
Magnesium, Mg 9 mg
Phosphorus, P 17 mg
Potassium, K 161 mg
Sodium, Na 1 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.113 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 7.5 mg
Thiamin 0.03 mg
Riboflavin 0.02 mg
Niacin 0.1 mg
Vitamin B-6 0.1 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 7.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 81 µg
Retinol 0 µg
Carotene, beta 253 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 1450 µg
Lycopene 159 µg
Lutein + zeaxanthin 834 µg
Vitamin E (alpha-tocopherol) 0.73 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 2.6 µg
Fatty acids, total saturated 0.02 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.001 g
SFA 16:0 0.016 g
SFA 18:0 0.003 g
Fatty acids, total monounsaturated 0.037 g
MUFA 16:1 0 g
MUFA 18:1 0.037 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.043 g
PUFA 18:2 0.039 g
PUFA 18:3 0.004 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Persimmon (100 g). www.usda.gov

Use the «Food Nutrition Calculator» to find the calorie-count of over 14,000 different meals and foods quickly and easily.

Food Calorie Calculator

Products
Weight,
Calories
-
0.0

Screenshot
Food Calorie Calculator

Use the weight converter to convert pounds to kilograms, ounces to grams and other metric to imperial weight conversions. Enter the weight in one of the text boxes and press the Convert button:


You can use the Calorie Calculator:

Screenshot

Calorie Calculator

The Calorie Calculator for Weight Loss can help you determine how many calories you need to consume each day.

0467
Serving Size 100 g