Calories in 100 G:
27.1 g
Protein
10.3 g
Fats
0.0 g
Carbs
201
kcal

Ground Turkey

Name Amount Unit
Water 61.6 g
Energy 201 kcal
Protein 27.1 g
Total lipid (fat) 10.3 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 28 mg
Iron, Fe 1.51 mg
Magnesium, Mg 30 mg
Phosphorus, P 252 mg
Potassium, K 292 mg
Sodium, Na 400 mg
Zinc, Zn 3.08 mg
Copper, Cu 0.15 mg
Selenium, Se 30.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.076 mg
Riboflavin 0.209 mg
Niacin 8.65 mg
Vitamin B-6 0.628 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 77.5 mg
Vitamin B-12 1.33 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 24 µg
Retinol 24 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 2.65 g
SFA 4:0 0.003 g
SFA 6:0 0.001 g
SFA 8:0 0.002 g
SFA 10:0 0.004 g
SFA 12:0 0.014 g
SFA 14:0 0.087 g
SFA 16:0 1.76 g
SFA 18:0 0.723 g
Fatty acids, total monounsaturated 3.43 g
MUFA 16:1 0.296 g
MUFA 18:1 3.05 g
MUFA 20:1 0.037 g
MUFA 22:1 0.002 g
Fatty acids, total polyunsaturated 2.89 g
PUFA 18:2 2.54 g
PUFA 18:3 0.143 g
PUFA 18:4 0.001 g
PUFA 20:4 0.126 g
PUFA 2:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.012 g
PUFA 22:6 n-3 (DHA) 0.009 g
Cholesterol 92 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Ground Turkey (100 g). www.usda.gov

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0302
Serving Size 100 g