Calories in 100 G:
0.26 g
Protein
0.17 g
Fats
13.8 g
Carbs
52
kcal

Apple, Raw

Name Amount Unit
Water 85.6 g
Energy 52 kcal
Protein 0.26 g
Total lipid (fat) 0.17 g
Carbohydrate, by difference 13.8 g
Fiber, total dietary 2.4 g
Sugars, total including NLEA 10.4 g
Calcium, Ca 6 mg
Iron, Fe 0.12 mg
Magnesium, Mg 5 mg
Phosphorus, P 11 mg
Potassium, K 107 mg
Sodium, Na 1 mg
Zinc, Zn 0.04 mg
Copper, Cu 0.027 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 4.6 mg
Thiamin 0.017 mg
Riboflavin 0.026 mg
Niacin 0.091 mg
Vitamin B-6 0.041 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 3.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Carotene, beta 27 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 11 µg
Lycopene 0 µg
Lutein + zeaxanthin 29 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 2.2 µg
Fatty acids, total saturated 0.028 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.001 g
SFA 16:0 0.024 g
SFA 18:0 0.003 g
Fatty acids, total monounsaturated 0.007 g
MUFA 16:1 0 g
MUFA 18:1 0.007 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.051 g
PUFA 18:2 0.043 g
PUFA 18:3 0.009 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Apple (100 g). www.usda.gov

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0385
Serving Size 100 g