Calories in 100 G:
3.56 g
Protein
4.14 g
Fats
4.45 g
Carbs
69
kcal

Goat's Milk, Whole

Name Amount Unit
Water 87 g
Energy 69 kcal
Protein 3.56 g
Total lipid (fat) 4.14 g
Carbohydrate, by difference 4.45 g
Fiber, total dietary 0 g
Sugars, total including NLEA 4.45 g
Calcium, Ca 134 mg
Iron, Fe 0.05 mg
Magnesium, Mg 14 mg
Phosphorus, P 111 mg
Potassium, K 204 mg
Sodium, Na 50 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.046 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 0.048 mg
Riboflavin 0.138 mg
Niacin 0.277 mg
Vitamin B-6 0.046 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 16 mg
Vitamin B-12 0.07 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 57 µg
Retinol 56 µg
Carotene, beta 7 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1.3 µg
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 2.67 g
SFA 4:0 0.128 g
SFA 6:0 0.094 g
SFA 8:0 0.096 g
SFA 10:0 0.26 g
SFA 12:0 0.124 g
SFA 14:0 0.325 g
SFA 16:0 0.911 g
SFA 18:0 0.441 g
Fatty acids, total monounsaturated 1.11 g
MUFA 16:1 0.082 g
MUFA 18:1 0.977 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.149 g
PUFA 18:2 0.109 g
PUFA 18:3 0.04 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 11 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Goat’s Milk (100 g). www.usda.gov

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Serving Size 100 g