Calories in 100 G:
16.1 g
Protein
23.1 g
Fats
8.85 g
Carbs
307
kcal

Cheese Processed

Name Amount Unit
Water 45.1 g
Energy 307 kcal
Protein 16.1 g
Total lipid (fat) 23.1 g
Carbohydrate, by difference 8.85 g
Fiber, total dietary 0 g
Sugars, total including NLEA 6.24 g
Calcium, Ca 1380 mg
Iron, Fe 0.95 mg
Magnesium, Mg 34 mg
Phosphorus, P 768 mg
Potassium, K 295 mg
Sodium, Na 1280 mg
Zinc, Zn 2.21 mg
Copper, Cu 0.027 mg
Selenium, Se 16.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.425 mg
Niacin 0.17 mg
Vitamin B-6 0.124 mg
Folate, total 18 µg
Folic acid 0 µg
Folate, food 18 µg
Folate, DFE 18 µg
Choline, total 35.8 mg
Vitamin B-12 1.52 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 270 µg
Retinol 248 µg
Carotene, beta 248 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 23 µg
Lycopene 0 µg
Lutein + zeaxanthin 60 µg
Vitamin E (alpha-tocopherol) 0.84 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 6.5 µg
Vitamin K (phylloquinone) 3.1 µg
Fatty acids, total saturated 12.9 g
SFA 4:0 0.442 g
SFA 6:0 0.366 g
SFA 8:0 0.241 g
SFA 10:0 0.574 g
SFA 12:0 0.68 g
SFA 14:0 2.1 g
SFA 16:0 5.9 g
SFA 18:0 2.24 g
Fatty acids, total monounsaturated 5.66 g
MUFA 16:1 0.376 g
MUFA 18:1 4.99 g
MUFA 20:1 0.041 g
MUFA 22:1 0.002 g
Fatty acids, total polyunsaturated 0.99 g
PUFA 18:2 0.8 g
PUFA 18:3 0.095 g
PUFA 18:4 0.005 g
PUFA 20:4 0.03 g
PUFA 2:5 n-3 (EPA) 0.008 g
PUFA 22:5 n-3 (DPA) 0.013 g
PUFA 22:6 n-3 (DHA) 0.002 g
Cholesterol 78 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Cheese Processed (100 g). www.usda.gov

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0297
Serving Size 100 g