Calories in 100 G:
0.77 g
Protein
0.14 g
Fats
10.7 g
Carbs
42
kcal

Grapefruit, Raw

Name Amount Unit
Water 88.1 g
Energy 42 kcal
Protein 0.77 g
Total lipid (fat) 0.14 g
Carbohydrate, by difference 10.7 g
Fiber, total dietary 1.6 g
Sugars, total including NLEA 6.89 g
Calcium, Ca 22 mg
Iron, Fe 0.08 mg
Magnesium, Mg 9 mg
Phosphorus, P 18 mg
Potassium, K 135 mg
Sodium, Na 0 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.032 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 31.2 mg
Thiamin 0.043 mg
Riboflavin 0.031 mg
Niacin 0.204 mg
Vitamin B-6 0.053 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 7.7 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 58 µg
Retinol 0 µg
Carotene, beta 686 µg
Carotene, alpha 3 µg
Cryptoxanthin, beta 6 µg
Lycopene 1420 µg
Lutein + zeaxanthin 5 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.021 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.018 g
SFA 18:0 0.002 g
Fatty acids, total monounsaturated 0.02 g
MUFA 16:1 0.002 g
MUFA 18:1 0.018 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.036 g
PUFA 18:2 0.029 g
PUFA 18:3 0.008 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Grapefruit (100 g). www.usda.gov

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Serving Size 100 g