Calories in 100 G:
11.5 g
Protein
39.3 g
Fats
0.0 g
Carbs
404
kcal

Duck Domesticated, Raw

Name Amount Unit
Water 48.5 g
Energy 404 kcal
Energy 1690 kJ
Protein 11.5 g
Total lipid (fat) 39.3 g
Ash 0.68 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 11 mg
Iron, Fe 2.4 mg
Magnesium, Mg 15 mg
Phosphorus, P 139 mg
Potassium, K 209 mg
Sodium, Na 63 mg
Zinc, Zn 1.36 mg
Copper, Cu 0.236 mg
Manganese, Mn 0.017 mg
Selenium, Se 12.4 µg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.197 mg
Riboflavin 0.21 mg
Niacin 3.93 mg
Pantothenic acid 0.951 mg
Vitamin B-6 0.19 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 31 mg
Betaine 4.3 mg
Vitamin B-12 0.25 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 50 µg
Retinol 50 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 168 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.7 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 26 IU
Vitamin D (D2 + D3) 0.7 µg
Vitamin K (phylloquinone) 5.5 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Fatty acids, total saturated 13.2 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.05 g
SFA 14:0 0.25 g
SFA 16:0 9.58 g
SFA 18:0 3.2 g
Fatty acids, total monounsaturated 18.7 g
MUFA 16:1 1.54 g
MUFA 18:1 16.7 g
MUFA 20:1 0.4 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 5.08 g
PUFA 18:2 4.69 g
PUFA 18:3 0.39 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 76 mg
Tryptophan 0.144 g
Threonine 0.471 g
Isoleucine 0.537 g
Leucine 0.9 g
Lysine 0.912 g
Methionine 0.291 g
Cystine 0.18 g
Phenylalanine 0.459 g
Tyrosine 0.395 g
Valine 0.573 g
Arginine 0.77 g
Histidine 0.283 g
Alanine 0.777 g
Aspartic acid 1.1 g
Glutamic acid 1.71 g
Glycine 0.928 g
Proline 0.686 g
Serine 0.488 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Duck Domesticated (100 g). www.usda.gov

Use the «Food Calculator» to find the calorie-count of over 14,000 different meals and foods quickly and easily.

Food Calculator

Use the weight converter to convert pounds to kilograms, ounces to grams and other metric to imperial weight conversions. Enter the weight in one of the text boxes and press the Convert button:

0302
Serving Size 100 g