Calories in 100 G:
2.44 g
Protein
19.4 g
Fats
4.63 g
Carbs
198
kcal

Sour Cream, Regular

Name Amount Unit
Water 73.1 g
Energy 198 kcal
Protein 2.44 g
Total lipid (fat) 19.4 g
Carbohydrate, by difference 4.63 g
Fiber, total dietary 0 g
Sugars, total including NLEA 3.41 g
Calcium, Ca 101 mg
Iron, Fe 0.07 mg
Magnesium, Mg 10 mg
Phosphorus, P 76 mg
Potassium, K 125 mg
Sodium, Na 31 mg
Zinc, Zn 0.33 mg
Copper, Cu 0.018 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.02 mg
Riboflavin 0.168 mg
Niacin 0.093 mg
Vitamin B-6 0.041 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 19.2 mg
Vitamin B-12 0.21 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 124 µg
Retinol 121 µg
Carotene, beta 25 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + zeaxanthin 4 µg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 1.5 µg
Fatty acids, total saturated 10.1 g
SFA 4:0 0.031 g
SFA 6:0 0.203 g
SFA 8:0 0.145 g
SFA 10:0 0.378 g
SFA 12:0 0.447 g
SFA 14:0 1.63 g
SFA 16:0 5.15 g
SFA 18:0 1.83 g
Fatty acids, total monounsaturated 4.59 g
MUFA 16:1 0.294 g
MUFA 18:1 4.13 g
MUFA 20:1 0.029 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.8 g
PUFA 18:2 0.648 g
PUFA 18:3 0.074 g
PUFA 18:4 0 g
PUFA 20:4 0.025 g
PUFA 2:5 n-3 (EPA) 0.006 g
PUFA 22:5 n-3 (DPA) 0.011 g
PUFA 22:6 n-3 (DHA) 0.001 g
Cholesterol 59 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Sour Cream (100 g). www.usda.gov

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0297
Serving Size 100 g