Calories in 100 G:
1.83 g
Protein
0.19 g
Fats
7.34 g
Carbs
32
kcal

Green Onions, Raw

Name Amount Unit
Water 89.8 g
Energy 32 kcal
Protein 1.83 g
Total lipid (fat) 0.19 g
Carbohydrate, by difference 7.34 g
Fiber, total dietary 2.6 g
Sugars, total including NLEA 2.33 g
Calcium, Ca 72 mg
Iron, Fe 1.48 mg
Magnesium, Mg 20 mg
Phosphorus, P 37 mg
Potassium, K 276 mg
Sodium, Na 16 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.083 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 18.8 mg
Thiamin 0.055 mg
Riboflavin 0.08 mg
Niacin 0.525 mg
Vitamin B-6 0.061 mg
Folate, total 64 µg
Folic acid 0 µg
Folate, food 64 µg
Folate, DFE 64 µg
Choline, total 5.7 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 50 µg
Retinol 0 µg
Carotene, beta 598 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 1140 µg
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 207 µg
Fatty acids, total saturated 0.032 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.001 g
SFA 16:0 0.028 g
SFA 18:0 0.003 g
Fatty acids, total monounsaturated 0.027 g
MUFA 16:1 0 g
MUFA 18:1 0.027 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.074 g
PUFA 18:2 0.07 g
PUFA 18:3 0.004 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Green Onions (100 g). www.usda.gov

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0302
Serving Size 100 g