Sesame Flour, Nutrition Facts
Calories in 100 G:
40.3 g
Protein11.9 g
Fats35.1 g
Carbs382
kcal
| Name | Amount | Unit |
|---|---|---|
| Water | 6.61 | g |
| Energy | 382 | kcal |
| Energy | 1600 | kJ |
| Protein | 40.3 | g |
| Total lipid (fat) | 11.9 | g |
| Ash | 6.05 | g |
| Carbohydrate, by difference | 35.1 | g |
| Calcium, Ca | 150 | mg |
| Iron, Fe | 14.3 | mg |
| Magnesium, Mg | 362 | mg |
| Phosphorus, P | 810 | mg |
| Potassium, K | 425 | mg |
| Sodium, Na | 41 | mg |
| Zinc, Zn | 10.7 | mg |
| Copper, Cu | 1.43 | mg |
| Manganese, Mn | 1.4 | mg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 2.53 | mg |
| Riboflavin | 0.27 | mg |
| Niacin | 12.6 | mg |
| Pantothenic acid | 2.76 | mg |
| Vitamin B-6 | 0.152 | mg |
| Folate, total | 29 | µg |
| Folic acid | 0 | µg |
| Folate, food | 29 | µg |
| Folate, DFE | 29 | µg |
| Vitamin B-12 | 0 | µg |
| Vitamin A, RAE | 3 | µg |
| Retinol | 0 | µg |
| Vitamin A, IU | 69 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | µg |
| Fatty acids, total saturated | 1.63 | g |
| SFA 14:0 | 0.029 | g |
| SFA 16:0 | 1.04 | g |
| SFA 18:0 | 0.491 | g |
| Fatty acids, total monounsaturated | 4.4 | g |
| MUFA 16:1 | 0.035 | g |
| MUFA 18:1 | 4.35 | g |
| MUFA 20:1 | 0.016 | g |
| Fatty acids, total polyunsaturated | 5.11 | g |
| PUFA 18:2 | 5.02 | g |
| PUFA 18:3 | 0.088 | g |
| Cholesterol | 0 | mg |
| Tryptophan | 0.882 | g |
| Threonine | 1.67 | g |
| Isoleucine | 1.73 | g |
| Leucine | 3.09 | g |
| Lysine | 1.29 | g |
| Methionine | 1.33 | g |
| Cystine | 0.814 | g |
| Phenylalanine | 2.14 | g |
| Tyrosine | 1.69 | g |
| Valine | 2.25 | g |
| Arginine | 5.98 | g |
| Histidine | 1.19 | g |
| Alanine | 2.11 | g |
| Aspartic acid | 3.74 | g |
| Glutamic acid | 8.99 | g |
| Glycine | 2.76 | g |
| Proline | 1.84 | g |
| Serine | 2.2 | g |
The nutrition facts are provided by the United States Department of Agriculture for Sesame Flour (100 g). www.usda.gov
