Calories in 100 G:
5.42 g
Protein
0.4 g
Fats
14.4 g
Carbs
81
kcal

Peas green, raw

Name Amount Unit
Water 78.9 g
Energy 81 kcal
Protein 5.42 g
Total lipid (fat) 0.4 g
Carbohydrate, by difference 14.4 g
Fiber, total dietary 5.7 g
Sugars, total including NLEA 5.67 g
Calcium, Ca 25 mg
Iron, Fe 1.47 mg
Magnesium, Mg 33 mg
Phosphorus, P 108 mg
Potassium, K 244 mg
Sodium, Na 5 mg
Zinc, Zn 1.24 mg
Copper, Cu 0.176 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 40 mg
Thiamin 0.266 mg
Riboflavin 0.132 mg
Niacin 2.09 mg
Vitamin B-6 0.169 mg
Folate, total 65 µg
Folic acid 0 µg
Folate, food 65 µg
Folate, DFE 65 µg
Choline, total 28.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 38 µg
Retinol 0 µg
Carotene, beta 449 µg
Carotene, alpha 21 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 2480 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 24.8 µg
Fatty acids, total saturated 0.071 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.064 g
SFA 18:0 0.007 g
Fatty acids, total monounsaturated 0.035 g
MUFA 16:1 0 g
MUFA 18:1 0.035 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.187 g
PUFA 18:2 0.152 g
PUFA 18:3 0.035 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Peas green (100 g). www.usda.gov

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0302
Serving Size 100 g