Hearty Chicken Hotdish – Calories & Nutrition Facts

Nutrition Facts

What makes this dish special
We went all-in on comfort for a wholesome riff on a midwestern staple
Baked to perfection, our casserole pairs succulent chicken thigh with broccoli, rice, and melty cheddar cheese
A hearty blend of brown, red, and wild rice does double-duty: bringing toasted nutty flavors to the mix, and keeping you full and satisfied with fiber-rich whole grains
Everything comes together with a rich gravy, packed full of sautéed veggies and spiked with puréed cauliflower for creaminess and an extra helping of nutrients

How do you start losing weight?

First you need to determine your daily calorie intake. Most of your energy is spent on bodily functions.
The Calorie Calculator for Weight Loss can help you determine how many calories you need to consume each day.