Calories in 100 G:
23.9 g
Protein
1.15 g
Fats
62.6 g
Carbs
347
kcal

Mung beans, raw

Name Amount Unit
Water 9.05 g
Energy 347 kcal
Energy 1450 kJ
Protein 23.9 g
Total lipid (fat) 1.15 g
Ash 3.32 g
Carbohydrate, by difference 62.6 g
Fiber, total dietary 16.3 g
Sugars, total including NLEA 6.6 g
Calcium, Ca 132 mg
Iron, Fe 6.74 mg
Magnesium, Mg 189 mg
Phosphorus, P 367 mg
Potassium, K 1250 mg
Sodium, Na 15 mg
Zinc, Zn 2.68 mg
Copper, Cu 0.941 mg
Manganese, Mn 1.04 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 4.8 mg
Thiamin 0.621 mg
Riboflavin 0.233 mg
Niacin 2.25 mg
Pantothenic acid 1.91 mg
Vitamin B-6 0.382 mg
Folate, total 625 µg
Folic acid 0 µg
Folate, food 625 µg
Folate, DFE 625 µg
Choline, total 97.9 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 0 µg
Carotene, beta 68 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 114 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.51 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 9 µg
Fatty acids, total saturated 0.348 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.25 g
SFA 18:0 0.071 g
Fatty acids, total monounsaturated 0.161 g
MUFA 16:1 0 g
MUFA 18:1 0.161 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.384 g
PUFA 18:2 0.357 g
PUFA 18:3 0.027 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.26 g
Threonine 0.782 g
Isoleucine 1.01 g
Leucine 1.85 g
Lysine 1.66 g
Methionine 0.286 g
Cystine 0.21 g
Phenylalanine 1.44 g
Tyrosine 0.714 g
Valine 1.24 g
Arginine 1.67 g
Histidine 0.695 g
Alanine 1.05 g
Aspartic acid 2.76 g
Glutamic acid 4.26 g
Glycine 0.954 g
Proline 1.1 g
Serine 1.18 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Mung Beans, (100 g). www.usda.gov

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0302
Serving Size 100 g