Calories in 100 G:
3.75 g
Protein
0.94 g
Fats
14.9 g
Carbs
70
kcal

Peppermint, fresh

Name Amount Unit
Water 78.6 g
Energy 70 kcal
Energy 293 kJ
Protein 3.75 g
Total lipid (fat) 0.94 g
Ash 1.76 g
Carbohydrate, by difference 14.9 g
Fiber, total dietary 8 g
Calcium, Ca 243 mg
Iron, Fe 5.08 mg
Magnesium, Mg 80 mg
Phosphorus, P 73 mg
Potassium, K 569 mg
Sodium, Na 31 mg
Zinc, Zn 1.11 mg
Copper, Cu 0.329 mg
Manganese, Mn 1.18 mg
Vitamin C, total ascorbic acid 31.8 mg
Thiamin 0.082 mg
Riboflavin 0.266 mg
Niacin 1.71 mg
Pantothenic acid 0.338 mg
Vitamin B-6 0.129 mg
Folate, total 114 µg
Folic acid 0 µg
Folate, food 114 µg
Folate, DFE 114 µg
Vitamin B-12 0 µg
Vitamin A, RAE 212 µg
Retinol 0 µg
Vitamin A, IU 4250 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg
Fatty acids, total saturated 0.246 g
SFA 14:0 0.006 g
SFA 16:0 0.176 g
SFA 18:0 0.025 g
Fatty acids, total monounsaturated 0.033 g
MUFA 16:1 0.002 g
MUFA 18:1 0.029 g
Fatty acids, total polyunsaturated 0.508 g
PUFA 18:2 0.069 g
PUFA 18:3 0.435 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.058 g
Threonine 0.154 g
Isoleucine 0.154 g
Leucine 0.281 g
Lysine 0.161 g
Methionine 0.053 g
Cystine 0.041 g
Phenylalanine 0.191 g
Tyrosine 0.113 g
Valine 0.187 g
Arginine 0.173 g
Histidine 0.075 g
Alanine 0.195 g
Aspartic acid 0.443 g
Glutamic acid 0.409 g
Glycine 0.18 g
Proline 0.154 g
Serine 0.146 g

The nutrition facts are provided by the United States Department of Agriculture for Peppermint (100 g). www.usda.gov

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0297
Serving Size 100 g