Calories in 100 G:
0.71 g
Protein
0.42 g
Fats
15.2 g
Carbs
61
kcal

Feijoa, Raw

Name Amount Unit
Water 83.3 g
Energy 61 kcal
Energy 254 kJ
Protein 0.71 g
Total lipid (fat) 0.42 g
Ash 0.38 g
Carbohydrate, by difference 15.2 g
Fiber, total dietary 6.4 g
Sugars, total including NLEA 8.2 g
Sucrose 2.93 g
Glucose 2.32 g
Fructose 2.95 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 17 mg
Iron, Fe 0.14 mg
Magnesium, Mg 9 mg
Phosphorus, P 19 mg
Potassium, K 172 mg
Sodium, Na 3 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.084 mg
Vitamin C, total ascorbic acid 32.9 mg
Thiamin 0.006 mg
Riboflavin 0.018 mg
Niacin 0.295 mg
Pantothenic acid 0.233 mg
Vitamin B-6 0.067 mg
Folate, total 23 µg
Folic acid 0 µg
Folate, food 23 µg
Folate, DFE 23 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 3 µg
Vitamin A, IU 6 IU
Lycopene 5 µg
Lutein + zeaxanthin 27 µg
Vitamin E (alpha-tocopherol) 0.16 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 3.5 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 0 µg
Fatty acids, total saturated 0.104 g
SFA 4:0 0.004 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.003 g
SFA 12:0 0.001 g
SFA 14:0 0.003 g
SFA 15:0 0 g
SFA 16:0 0.075 g
SFA 17:0 0 g
SFA 18:0 0.014 g
SFA 20:0 0.003 g
SFA 22:0 0 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 0.056 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0 g
MUFA 16:1 c 0 g
MUFA 17:1 0 g
MUFA 18:1 0.056 g
MUFA 18:1 c 0.056 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 22:1 c 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 0.136 g
PUFA 18:2 0.107 g
PUFA 18:2 n-6 c,c 0.107 g
PUFA 18:2 CLAs 0 g
PUFA 18:3 0.029 g
PUFA 18:3 n-3 c,c,c (ALA) 0.029 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:3 n-3 0 g
PUFA 20:4 n-6 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 0 mg
Tryptophan 0.007 g
Threonine 0.019 g
Isoleucine 0.019 g
Leucine 0.028 g
Lysine 0.038 g
Methionine 0.007 g
Cystine 0.007 g
Phenylalanine 0.019 g
Tyrosine 0.009 g
Valine 0.019 g
Arginine 0.019 g
Histidine 0.009 g
Alanine 0.038 g
Aspartic acid 0.075 g
Glutamic acid 0.132 g
Glycine 0.028 g
Proline 0.019 g
Serine 0.028 g

The nutrition facts are provided by the United States Department of Agriculture for Feijoa (100 g). www.usda.gov

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0467
Serving Size 100 g