Calories in 100 G:
0.71 g
Protein
0.42 g
Fats
15.2 g
Carbs
61
kcal

Feijoa, Raw

Name Amount Unit
Water 83.3 g
Energy 61 kcal
Energy 254 kJ
Protein 0.71 g
Total lipid (fat) 0.42 g
Ash 0.38 g
Carbohydrate, by difference 15.2 g
Fiber, total dietary 6.4 g
Sugars, total including NLEA 8.2 g
Sucrose 2.93 g
Glucose 2.32 g
Fructose 2.95 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 17 mg
Iron, Fe 0.14 mg
Magnesium, Mg 9 mg
Phosphorus, P 19 mg
Potassium, K 172 mg
Sodium, Na 3 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.084 mg
Vitamin C, total ascorbic acid 32.9 mg
Thiamin 0.006 mg
Riboflavin 0.018 mg
Niacin 0.295 mg
Pantothenic acid 0.233 mg
Vitamin B-6 0.067 mg
Folate, total 23 µg
Folic acid 0 µg
Folate, food 23 µg
Folate, DFE 23 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 3 µg
Vitamin A, IU 6 IU
Lycopene 5 µg
Lutein + zeaxanthin 27 µg
Vitamin E (alpha-tocopherol) 0.16 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 3.5 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 0 µg
Fatty acids, total saturated 0.104 g
SFA 4:0 0.004 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.003 g
SFA 12:0 0.001 g
SFA 14:0 0.003 g
SFA 15:0 0 g
SFA 16:0 0.075 g
SFA 17:0 0 g
SFA 18:0 0.014 g
SFA 20:0 0.003 g
SFA 22:0 0 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 0.056 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0 g
MUFA 16:1 c 0 g
MUFA 17:1 0 g
MUFA 18:1 0.056 g
MUFA 18:1 c 0.056 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 22:1 c 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 0.136 g
PUFA 18:2 0.107 g
PUFA 18:2 n-6 c,c 0.107 g
PUFA 18:2 CLAs 0 g
PUFA 18:3 0.029 g
PUFA 18:3 n-3 c,c,c (ALA) 0.029 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:3 n-3 0 g
PUFA 20:4 n-6 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 0 mg
Tryptophan 0.007 g
Threonine 0.019 g
Isoleucine 0.019 g
Leucine 0.028 g
Lysine 0.038 g
Methionine 0.007 g
Cystine 0.007 g
Phenylalanine 0.019 g
Tyrosine 0.009 g
Valine 0.019 g
Arginine 0.019 g
Histidine 0.009 g
Alanine 0.038 g
Aspartic acid 0.075 g
Glutamic acid 0.132 g
Glycine 0.028 g
Proline 0.019 g
Serine 0.028 g

The nutrition facts are provided by the United States Department of Agriculture for Feijoa (100 g). www.usda.gov

Use the «Food Calculator» to find the calorie-count of over 14,000 different meals and foods quickly and easily.

Food Calculator

Use the weight converter to convert pounds to kilograms, ounces to grams and other metric to imperial weight conversions. Enter the weight in one of the text boxes and press the Convert button:

0385
Serving Size 100 g