Calories in 100 G:
20 g
Protein
6.84 g
Fats
0.0 g
Carbs
141
kcal

Turkey Drumstick, Raw

Name Amount Unit
Water 73.4 g
Energy 141 kcal
Energy 592 kJ
Protein 20 g
Total lipid (fat) 6.84 g
Ash 0.88 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 9 mg
Iron, Fe 1.14 mg
Magnesium, Mg 21 mg
Phosphorus, P 151 mg
Potassium, K 208 mg
Sodium, Na 86 mg
Zinc, Zn 2.92 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.006 mg
Selenium, Se 20.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.049 mg
Riboflavin 0.28 mg
Niacin 4.8 mg
Pantothenic acid 1.05 mg
Vitamin B-6 0.339 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 72.5 mg
Betaine 5.6 mg
Vitamin B-12 1.9 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 26 µg
Retinol 26 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 86 IU
Lycopene 0 µg
Lutein + zeaxanthin 5 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 18 IU
Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 1.9 g
SFA 4:0 0.001 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.005 g
SFA 12:0 0.015 g
SFA 14:0 0.061 g
SFA 15:0 0.007 g
SFA 16:0 1.29 g
SFA 17:0 0.016 g
SFA 18:0 0.484 g
SFA 20:0 0.008 g
SFA 22:0 0.007 g
SFA 24:0 0.003 g
Fatty acids, total monounsaturated 2.31 g
MUFA 14:1 0.012 g
MUFA 15:1 0 g
MUFA 16:1 0.249 g
MUFA 17:1 0.009 g
MUFA 18:1 2.01 g
MUFA 20:1 0.03 g
MUFA 22:1 0.005 g
MUFA 24:1 c 0.003 g
Fatty acids, total polyunsaturated 1.96 g
PUFA 18:2 1.68 g
PUFA 18:3 0.109 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.012 g
PUFA 20:3 0.009 g
PUFA 20:4 0.107 g
PUFA 20:5 n-3 (EPA) 0.003 g
PUFA 22:4 0.023 g
PUFA 22:5 n-3 (DPA) 0.01 g
PUFA 22:6 n-3 (DHA) 0.007 g
Fatty acids, total trans 0.078 g
Cholesterol 82 mg
Tryptophan 0.204 g
Threonine 0.709 g
Isoleucine 0.559 g
Leucine 1.35 g
Lysine 1.61 g
Methionine 0.506 g
Cystine 0.184 g
Phenylalanine 0.633 g
Tyrosine 0.574 g
Valine 0.629 g
Arginine 1.14 g
Histidine 0.523 g
Alanine 1.1 g
Aspartic acid 1.57 g
Glutamic acid 2.65 g
Glycine 0.979 g
Proline 1.13 g
Serine 0.777 g
Hydroxyproline 0.22 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Turkey Drumstick (100 g). www.usda.gov

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0302
Serving Size 100 g