Calories in 100 G:
1.06 g
Protein
0.28 g
Fats
9.18 g
Carbs
39
kcal

Nectarine, Raw

Name Amount Unit
Water 89 g
Energy 39 kcal
Protein 1.06 g
Total lipid (fat) 0.28 g
Carbohydrate, by difference 9.18 g
Fiber, total dietary 1.5 g
Sugars, total including NLEA 7.89 g
Calcium, Ca 2 mg
Iron, Fe 0.3 mg
Magnesium, Mg 9 mg
Phosphorus, P 26 mg
Potassium, K 131 mg
Sodium, Na 13 mg
Zinc, Zn 0.21 mg
Copper, Cu 0.082 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 2.9 mg
Thiamin 0.034 mg
Riboflavin 0.027 mg
Niacin 1.12 mg
Vitamin B-6 0.025 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 6.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 21 µg
Retinol 0 µg
Carotene, beta 199 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 117 µg
Lycopene 0 µg
Lutein + zeaxanthin 130 µg
Vitamin E (alpha-tocopherol) 0.61 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 2 µg
Fatty acids, total saturated 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
Fatty acids, total monounsaturated 0 g
MUFA 16:1 0 g
MUFA 18:1 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Nectarine (100 g). www.usda.gov

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Serving Size 100 g