Calories in 100 G:
16.2 g
Protein
2.5 g
Fats
0.0 g
Carbs
92
kcal

Beef Lungs, Raw

Name Amount Unit
Water 79.4 g
Energy 92 kcal
Energy 385 kJ
Protein 16.2 g
Total lipid (fat) 2.5 g
Ash 0.98 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 10 mg
Iron, Fe 7.95 mg
Magnesium, Mg 14 mg
Phosphorus, P 224 mg
Potassium, K 340 mg
Sodium, Na 198 mg
Zinc, Zn 1.61 mg
Copper, Cu 0.26 mg
Manganese, Mn 0.019 mg
Selenium, Se 44.3 µg
Vitamin C, total ascorbic acid 38.5 mg
Thiamin 0.047 mg
Riboflavin 0.23 mg
Niacin 4 mg
Pantothenic acid 1 mg
Vitamin B-6 0.04 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Vitamin B-12 3.81 µg
Vitamin A, RAE 14 µg
Retinol 14 µg
Vitamin A, IU 46 IU
Fatty acids, total saturated 0.86 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.04 g
SFA 16:0 0.45 g
SFA 18:0 0.23 g
Fatty acids, total monounsaturated 0.64 g
MUFA 16:1 0.09 g
MUFA 18:1 0.47 g
MUFA 20:1 0.02 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.34 g
PUFA 18:2 0.17 g
PUFA 18:3 0.02 g
PUFA 18:4 0 g
PUFA 20:4 0.14 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 242 mg
Tryptophan 0.148 g
Threonine 0.604 g
Isoleucine 0.772 g
Leucine 1.19 g
Lysine 1.15 g
Methionine 0.324 g
Cystine 0.249 g
Phenylalanine 0.658 g
Tyrosine 0.365 g
Valine 0.798 g
Arginine 0.98 g
Histidine 0.492 g
Alanine 1 g
Aspartic acid 0.977 g
Glutamic acid 1.73 g
Glycine 0.734 g
Proline 1.66 g
Serine 0.816 g

The nutrition facts are provided by the United States Department of Agriculture for Beef Lungs (100 g). www.usda.gov

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0385
Serving Size 100 g