Black Lentils, Raw, Nutrition Facts
Calories in 100 G:
25.7 g
Protein0.0 g
Fats60 g
Carbs343
kcal
| Name | Amount | Unit |
| Energy | 343 | kcal |
| Protein | 25.7 | g |
| Total lipid (fat) | 0 | g |
| Carbohydrate, by difference | 60 | g |
| Fiber, total dietary | 31.4 | g |
| Sugars, total including NLEA | 2.86 | g |
| Calcium, Ca | 49 | mg |
| Iron, Fe | 8.57 | mg |
| Potassium, K | 929 | mg |
| Sodium, Na | 0 | mg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Black Lentils (100 g). www.usda.gov
