Calories in 100 G:
16.9 g
Protein
4.83 g
Fats
0.73 g
Carbs
119
kcal

Chicken Liver, Raw

Name Amount Unit
Water 76.5 g
Energy 119 kcal
Energy 496 kJ
Protein 16.9 g
Total lipid (fat) 4.83 g
Ash 1.06 g
Carbohydrate, by difference 0.73 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 8 mg
Iron, Fe 8.99 mg
Magnesium, Mg 19 mg
Phosphorus, P 297 mg
Potassium, K 230 mg
Sodium, Na 71 mg
Zinc, Zn 2.67 mg
Copper, Cu 0.492 mg
Manganese, Mn 0.255 mg
Selenium, Se 54.6 µg
Vitamin C, total ascorbic acid 17.9 mg
Thiamin 0.305 mg
Riboflavin 1.78 mg
Niacin 9.73 mg
Pantothenic acid 6.23 mg
Vitamin B-6 0.853 mg
Folate, total 588 µg
Folic acid 0 µg
Folate, food 588 µg
Folate, DFE 588 µg
Choline, total 194 mg
Betaine 16.9 mg
Vitamin B-12 16.6 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3300 µg
Retinol 3290 µg
Carotene, beta 56 µg
Carotene, alpha 11 µg
Cryptoxanthin, beta 11 µg
Vitamin A, IU 11100 IU
Lycopene 40 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.7 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.31 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin K (phylloquinone) 0 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Fatty acids, total saturated 1.56 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.012 g
SFA 15:0 0 g
SFA 16:0 0.883 g
SFA 17:0 0.002 g
SFA 18:0 0.659 g
SFA 20:0 0 g
SFA 22:0 0.007 g
Fatty acids, total monounsaturated 1.25 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.106 g
MUFA 17:1 0 g
MUFA 18:1 1.13 g
MUFA 20:1 0.016 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 1.31 g
PUFA 18:2 0.475 g
PUFA 18:2 n-6 c,c 0.475 g
PUFA 18:3 0.012 g
PUFA 18:3 n-3 c,c,c (ALA) 0.006 g
PUFA 18:3 n-6 c,c,c 0.006 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.005 g
PUFA 20:3 0 g
PUFA 20:4 0.326 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.065 g
Cholesterol 345 mg
Tryptophan 0.176 g
Threonine 0.725 g
Isoleucine 0.813 g
Leucine 1.51 g
Lysine 1.33 g
Methionine 0.432 g
Cystine 0.272 g
Phenylalanine 0.824 g
Tyrosine 0.653 g
Valine 0.998 g
Arginine 1.09 g
Histidine 0.507 g
Alanine 0.993 g
Aspartic acid 1.59 g
Glutamic acid 2.09 g
Glycine 0.849 g
Proline 0.726 g
Serine 0.735 g
Hydroxyproline 0.043 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Chicken Liver (100 g). www.usda.gov

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0385
Serving Size 100 g