Wheat Flour, Nutrition Facts
Calories in 100 G:
11.8 g
Protein1.1 g
Fats70.7 g
Carbs345
kcal
| Name | Amount | Unit |
|---|---|---|
| Energy | 345 | kcal |
| Protein | 11.8 | g |
| Total lipid (fat) | 1.1 | g |
| Carbohydrate, by difference | 70.7 | g |
| Fiber, total dietary | 2.6 | g |
| Sugars, total including NLEA | 1.4 | g |
| Sodium, Na | 1 | mg |
| Fatty acids, total saturated | 0.3 | g |
| Cholesterol | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Wheat Flour (100 g). www.usda.gov
Flour doesn’t generally strike us as nutritious (and neither do the baked goods we associate it with). And those in the gluten-free community have
