Calories in 100 G:
16.7 g
43.3 g
26.7 g

Poppy Seeds

Name Amount Unit
Energy 533 kcal
Protein 16.7 g
Total lipid (fat) 43.3 g
Carbohydrate, by difference 26.7 g
Fiber, total dietary 20 g
Sugars, total including NLEA 3.33 g
Calcium, Ca 1500 mg
Iron, Fe 9 mg
Sodium, Na 33 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 5 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Poppy Seeds (100 g).

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Serving Size 100 g