Calories in 100 G:
1.09 g
Protein
0.33 g
Fats
22.8 g
Carbs
89
kcal

Banana, Raw

Name Amount Unit
Water 74.9 g
Energy 89 kcal
Protein 1.09 g
Total lipid (fat) 0.33 g
Carbohydrate, by difference 22.8 g
Fiber, total dietary 2.6 g
Sugars, total including NLEA 12.2 g
Calcium, Ca 5 mg
Iron, Fe 0.26 mg
Magnesium, Mg 27 mg
Phosphorus, P 22 mg
Potassium, K 358 mg
Sodium, Na 1 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.078 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 8.7 mg
Thiamin 0.031 mg
Riboflavin 0.073 mg
Niacin 0.665 mg
Vitamin B-6 0.367 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Choline, total 9.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Carotene, beta 26 µg
Carotene, alpha 25 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 22 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 0.5 µg
Fatty acids, total saturated 0.112 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.001 g
SFA 12:0 0.002 g
SFA 14:0 0.002 g
SFA 16:0 0.102 g
SFA 18:0 0.005 g
Fatty acids, total monounsaturated 0.032 g
MUFA 16:1 0.01 g
MUFA 18:1 0.022 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.073 g
PUFA 18:2 0.046 g
PUFA 18:3 0.027 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Banana (100 g). www.usda.gov

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0385
Serving Size 100 g