Calories in 100 G:
15.6 g
Protein
9.33 g
Fats
0.71 g
Carbs
153
kcal

Chicken Heart, Raw

Name Amount Unit
Water 73.6 g
Energy 153 kcal
Energy 640 kJ
Protein 15.6 g
Total lipid (fat) 9.33 g
Ash 0.85 g
Carbohydrate, by difference 0.71 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg
Iron, Fe 5.96 mg
Magnesium, Mg 15 mg
Phosphorus, P 177 mg
Potassium, K 176 mg
Sodium, Na 74 mg
Zinc, Zn 6.59 mg
Copper, Cu 0.346 mg
Manganese, Mn 0.089 mg
Selenium, Se 4.3 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.152 mg
Riboflavin 0.728 mg
Niacin 4.88 mg
Pantothenic acid 2.56 mg
Vitamin B-6 0.36 mg
Folate, total 72 µg
Folic acid 0 µg
Folate, food 72 µg
Folate, DFE 72 µg
Vitamin B-12 7.29 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Vitamin A, IU 30 IU
Fatty acids, total saturated 2.66 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.06 g
SFA 16:0 1.45 g
SFA 18:0 0.78 g
Fatty acids, total monounsaturated 2.37 g
MUFA 16:1 0.39 g
MUFA 18:1 1.98 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 2.71 g
PUFA 18:2 1.91 g
PUFA 18:3 0.07 g
PUFA 20:4 0.72 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 136 mg
Tryptophan 0.199 g
Threonine 0.704 g
Isoleucine 0.833 g
Leucine 1.36 g
Lysine 1.3 g
Methionine 0.376 g
Cystine 0.211 g
Phenylalanine 0.696 g
Tyrosine 0.557 g
Valine 0.88 g
Arginine 0.997 g
Histidine 0.408 g
Alanine 0.98 g
Aspartic acid 1.51 g
Glutamic acid 2.31 g
Glycine 0.863 g
Proline 0.793 g
Serine 0.627 g

The nutrition facts are provided by the United States Department of Agriculture for Chicken Heart (100 g). www.usda.gov

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Serving Size 100 g