Calories in 100 G:
3.99 g
Protein
1.24 g
Fats
80.6 g
Carbs
247
kcal

Cinnamon, Ground

Name Amount Unit
Water 10.6 g
Energy 247 kcal
Energy 1040 kJ
Protein 3.99 g
Total lipid (fat) 1.24 g
Ash 3.6 g
Carbohydrate, by difference 80.6 g
Fiber, total dietary 53.1 g
Sugars, total including NLEA 2.17 g
Sucrose 0.02 g
Glucose 1.04 g
Fructose 1.11 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 1000 mg
Iron, Fe 8.32 mg
Magnesium, Mg 60 mg
Phosphorus, P 64 mg
Potassium, K 431 mg
Sodium, Na 10 mg
Zinc, Zn 1.83 mg
Copper, Cu 0.339 mg
Manganese, Mn 17.5 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.022 mg
Riboflavin 0.041 mg
Niacin 1.33 mg
Pantothenic acid 0.358 mg
Vitamin B-6 0.158 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 11 mg
Betaine 3.9 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 15 µg
Retinol 0 µg
Carotene, beta 112 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 129 µg
Vitamin A, IU 295 IU
Lycopene 15 µg
Lutein + zeaxanthin 222 µg
Vitamin E (alpha-tocopherol) 2.32 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 10.4 mg
Tocopherol, delta 0.26 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 31.2 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Fatty acids, total saturated 0.345 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.003 g
SFA 12:0 0.006 g
SFA 13:0 0 g
SFA 14:0 0.009 g
SFA 15:0 0 g
SFA 16:0 0.104 g
SFA 17:0 0.136 g
SFA 18:0 0.082 g
SFA 20:0 0 g
SFA 22:0 0 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 0.246 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.001 g
MUFA 17:1 0 g
MUFA 18:1 0.246 g
MUFA 18:1 c 0.246 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 0.068 g
PUFA 18:2 0.044 g
PUFA 18:3 0.011 g
PUFA 18:3 n-3 c,c,c (ALA) 0.011 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
TFA 18:1 t 0 g
Cholesterol 0 mg
Tryptophan 0.049 g
Threonine 0.136 g
Isoleucine 0.146 g
Leucine 0.253 g
Lysine 0.243 g
Methionine 0.078 g
Cystine 0.058 g
Phenylalanine 0.146 g
Tyrosine 0.136 g
Valine 0.224 g
Arginine 0.166 g
Histidine 0.117 g
Alanine 0.166 g
Aspartic acid 0.438 g
Glutamic acid 0.37 g
Glycine 0.195 g
Proline 0.419 g
Serine 0.195 g
Hydroxyproline 0 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Cinnamon (100 g). www.usda.gov

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0302
Serving Size 100 g