Calories in 100 G:
25.8 g
Protein
49.2 g
Fats
16.1 g
Carbs
567
kcal

Peanuts, Unroasted

Name Amount Unit
Water 6.5 g
Energy 567 kcal
Protein 25.8 g
Total lipid (fat) 49.2 g
Carbohydrate, by difference 16.1 g
Fiber, total dietary 8.5 g
Sugars, total including NLEA 4.72 g
Calcium, Ca 92 mg
Iron, Fe 4.58 mg
Magnesium, Mg 168 mg
Phosphorus, P 376 mg
Potassium, K 705 mg
Sodium, Na 18 mg
Zinc, Zn 3.27 mg
Copper, Cu 1.14 mg
Selenium, Se 7.2 µg
Thiamin 0.64 mg
Riboflavin 0.135 mg
Niacin 12.1 mg
Vitamin B-6 0.348 mg
Folate, total 240 µg
Folate, food 240 µg
Folate, DFE 240 µg
Choline, total 52.5 mg
Vitamin E (alpha-tocopherol) 8.33 mg
Fatty acids, total saturated 6.28 g
SFA 16:0 5.15 g
SFA 18:0 1.1 g
Fatty acids, total monounsaturated 24.4 g
MUFA 18:1 23.8 g
MUFA 20:1 0.661 g
Fatty acids, total polyunsaturated 15.6 g
PUFA 18:2 15.6 g

The nutrition facts are provided by the United States Department of Agriculture for Peanuts (100 g). www.usda.gov

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Serving Size 100 g