Calories in 100 G:
0.65 g
Protein
0.11 g
Fats
3.63 g
Carbs
15
kcal

Cucumber, Raw

Name Amount Unit
Water 95.2 g
Energy 15 kcal
Protein 0.65 g
Total lipid (fat) 0.11 g
Carbohydrate, by difference 3.63 g
Fiber, total dietary 0.5 g
Sugars, total including NLEA 1.67 g
Calcium, Ca 16 mg
Iron, Fe 0.28 mg
Magnesium, Mg 13 mg
Phosphorus, P 24 mg
Potassium, K 147 mg
Sodium, Na 2 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.041 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.027 mg
Riboflavin 0.033 mg
Niacin 0.098 mg
Vitamin B-6 0.04 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 5 µg
Retinol 0 µg
Carotene, beta 45 µg
Carotene, alpha 11 µg
Cryptoxanthin, beta 26 µg
Lycopene 0 µg
Lutein + zeaxanthin 23 µg
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin K (phylloquinone) 16.4 µg
Fatty acids, total saturated 0.037 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.005 g
SFA 16:0 0.028 g
SFA 18:0 0.005 g
Fatty acids, total monounsaturated 0.005 g
MUFA 16:1 0 g
MUFA 18:1 0.005 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.032 g
PUFA 18:2 0.028 g
PUFA 18:3 0.005 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

The nutrition facts are provided by the United States Department of Agriculture for Cucumber (100 g). www.usda.gov

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0302
Serving Size 100 g