Capelin, Raw, Nutrition Facts
Calories in 100 G:
17.9 g
Protein2.68 g
Fats0.0 g
Carbs98
kcal| Name | Amount | Unit |
|---|---|---|
| Energy | 98 | kcal |
| Protein | 17.9 | g |
| Total lipid (fat) | 2.68 | g |
| Carbohydrate, by difference | 0 | g |
| Fiber, total dietary | 0 | g |
| Sugars, total including NLEA | 0 | g |
| Calcium, Ca | 60 | mg |
| Iron, Fe | 0.89 | mg |
| Potassium, K | 286 | mg |
| Sodium, Na | 62 | mg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin A, IU | 15 | IU |
| Fatty acids, total saturated | 0.45 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 71 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Capelin (100 g). www.usda.gov
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