Chicken Wings, Raw, Nutrition Facts
Calories in 100 G:
17.5 g
Protein12.8 g
Fats0.0 g
Carbs191
kcal| Name | Amount | Unit |
|---|---|---|
| Water | 69.2 | g |
| Energy | 191 | kcal |
| Energy | 798 | kJ |
| Protein | 17.5 | g |
| Total lipid (fat) | 12.8 | g |
| Ash | 0.74 | g |
| Carbohydrate, by difference | 0 | g |
| Fiber, total dietary | 0 | g |
| Sugars, total including NLEA | 0 | g |
| Calcium, Ca | 11 | mg |
| Iron, Fe | 0.46 | mg |
| Magnesium, Mg | 16 | mg |
| Phosphorus, P | 123 | mg |
| Potassium, K | 187 | mg |
| Sodium, Na | 84 | mg |
| Zinc, Zn | 1.21 | mg |
| Copper, Cu | 0.034 | mg |
| Manganese, Mn | 0.011 | mg |
| Selenium, Se | 17.6 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.054 | mg |
| Riboflavin | 0.103 | mg |
| Niacin | 5.7 | mg |
| Pantothenic acid | 0.64 | mg |
| Vitamin B-6 | 0.528 | mg |
| Folate, total | 7 | µg |
| Folic acid | 0 | µg |
| Folate, food | 7 | µg |
| Folate, DFE | 7 | µg |
| Choline, total | 82 | mg |
| Betaine | 9 | mg |
| Vitamin B-12 | 0.25 | µg |
| Vitamin B-12, added | 0 | µg |
| Vitamin A, RAE | 9 | µg |
| Retinol | 9 | µg |
| Carotene, beta | 0 | µg |
| Carotene, alpha | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Vitamin A, IU | 29 | IU |
| Lycopene | 0 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.64 | mg |
| Vitamin E, added | 0 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.15 | mg |
| Tocopherol, delta | 0.06 | mg |
| Tocotrienol, alpha | 0.04 | mg |
| Tocotrienol, beta | 0 | mg |
| Tocotrienol, gamma | 0.07 | mg |
| Tocotrienol, delta | 0 | mg |
| Vitamin D (D2 + D3), International Units | 5 | IU |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin D3 (cholecalciferol) | 0.1 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (Menaquinone-4) | 23.7 | µg |
| Fatty acids, total saturated | 3.54 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 10:0 | 0.005 | g |
| SFA 12:0 | 0.006 | g |
| SFA 14:0 | 0.069 | g |
| SFA 15:0 | 0.009 | g |
| SFA 16:0 | 2.75 | g |
| SFA 17:0 | 0.015 | g |
| SFA 18:0 | 0.66 | g |
| SFA 20:0 | 0.01 | g |
| SFA 22:0 | 0.011 | g |
| SFA 24:0 | 0.003 | g |
| Fatty acids, total monounsaturated | 5.42 | g |
| MUFA 14:1 | 0.026 | g |
| MUFA 15:1 | 0 | g |
| MUFA 16:1 | 0.768 | g |
| MUFA 16:1 c | 0.764 | g |
| MUFA 17:1 | 0.009 | g |
| MUFA 18:1 | 4.55 | g |
| MUFA 18:1 c | 4.5 | g |
| MUFA 20:1 | 0.072 | g |
| MUFA 22:1 | 0.002 | g |
| MUFA 22:1 c | 0.002 | g |
| MUFA 24:1 c | 0 | g |
| Fatty acids, total polyunsaturated | 2.5 | g |
| PUFA 18:2 | 2.23 | g |
| PUFA 18:2 n-6 c,c | 2.2 | g |
| PUFA 18:2 CLAs | 0.012 | g |
| PUFA 18:3 | 0.113 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.112 | g |
| PUFA 18:3 n-6 c,c,c | 0.002 | g |
| PUFA 18:3i | 0 | g |
| PUFA 18:4 | 0.003 | g |
| PUFA 20:2 n-6 c,c | 0.016 | g |
| PUFA 20:3 | 0.03 | g |
| PUFA 20:3 n-3 | 0.001 | g |
| PUFA 20:4 n-6 | 0.029 | g |
| PUFA 20:4 | 0.072 | g |
| PUFA 20:5 n-3 (EPA) | 0.003 | g |
| PUFA 22:4 | 0.02 | g |
| PUFA 22:5 n-3 (DPA) | 0.009 | g |
| PUFA 22:6 n-3 (DHA) | 0.006 | g |
| Fatty acids, total trans | 0.061 | g |
| Fatty acids, total trans-monoenoic | 0.046 | g |
| TFA 16:1 t | 0.004 | g |
| TFA 18:1 t | 0.041 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.015 | g |
| Fatty acids, total trans-polyenoic | 0.015 | g |
| Cholesterol | 111 | mg |
| Tryptophan | 0.221 | g |
| Threonine | 0.786 | g |
| Isoleucine | 0.859 | g |
| Leucine | 1.45 | g |
| Lysine | 1.68 | g |
| Methionine | 0.456 | g |
| Cystine | 0.183 | g |
| Phenylalanine | 0.707 | g |
| Tyrosine | 0.631 | g |
| Valine | 0.907 | g |
| Arginine | 1.18 | g |
| Histidine | 0.653 | g |
| Alanine | 1.02 | g |
| Aspartic acid | 1.65 | g |
| Glutamic acid | 2.6 | g |
| Glycine | 0.775 | g |
| Proline | 0.557 | g |
| Serine | 0.668 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Chicken Wings (100 g). www.usda.gov
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