Fat Free Cottage Cheese, 0%, Nutrition Facts
Calories in 100 G:
12.4 g
Protein0.0 g
Fats5.31 g
Carbs71
kcal| Name | Amount | Unit |
| Energy | 71 | kcal |
| Protein | 12.4 | g |
| Total lipid (fat) | 0 | g |
| Carbohydrate, by difference | 5.31 | g |
| Fiber, total dietary | 0 | g |
| Sugars, total including NLEA | 4.42 | g |
| Calcium, Ca | 0 | mg |
| Iron, Fe | 0 | mg |
| Potassium, K | 159 | mg |
| Sodium, Na | 381 | mg |
| Vitamin C, total ascorbic acid | 1.1 | mg |
| Vitamin A, IU | 177 | IU |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 4 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Fat Free Cottage Cheese (100 g). www.usda.gov
