Venison, Raw, Nutrition Facts
Calories in 100 G:
21.5 g
Protein2.66 g
Fats0.0 g
Carbs116
kcal| Name | Amount | Unit |
|---|---|---|
| Water | 75 | g |
| Energy | 116 | kcal |
| Energy | 484 | kJ |
| Protein | 21.5 | g |
| Total lipid (fat) | 2.66 | g |
| Ash | 0.64 | g |
| Carbohydrate, by difference | 0 | g |
| Calcium, Ca | 7 | mg |
| Iron, Fe | 2.9 | mg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.36 | mg |
| Niacin | 6.6 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.63 | g |
| Fatty acids, total monounsaturated | 0.34 | g |
| Fatty acids, total polyunsaturated | 0.35 | g |
| PUFA 18:2 | 0.18 | g |
| PUFA 18:3 | 0.05 | g |
| Cholesterol | 18 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Venison (100 g). www.usda.gov
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