Andouille & Sausage Gumbo – Calories & Nutrition Facts

Nutrition Facts

What makes this dish special
Thick and hearty with spicy flavor dimensions from Creole seasoning, bell peppers, celery, and okra
Chopped chicken thigh and diced andouille sausage for a kick of heat
Thickened with almond and flax butter instead of a traditional roux of oil and flour
Side of dirty rice mixed with fire-roasted tomatoes, bell peppers, and diced onion

How do you start losing weight?

First you need to determine your daily calorie intake. Most of your energy is spent on bodily functions.
The Calorie Calculator for Weight Loss can help you determine how many calories you need to consume each day.