Corn Grits, Raw, Nutrition Facts
Calories in 100 G:
8.57 g
Protein1.43 g
Fats77.1 g
Carbs371
kcal| Name | Amount | Unit |
| Energy | 371 | kcal |
| Protein | 8.57 | g |
| Total lipid (fat) | 1.43 | g |
| Carbohydrate, by difference | 77.1 | g |
| Fiber, total dietary | 5.7 | g |
| Sugars, total including NLEA | 0 | g |
| Calcium, Ca | 0 | mg |
| Iron, Fe | 4.11 | mg |
| Sodium, Na | 0 | mg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Corn grits (100 g). www.usda.gov
A Chili-Lime Beef Bowl is a delicious and nutritious meal that is perfect for a quick and easy weeknight dinner. This dish is packed with flavor, protein, and.
Mexican-Style Shredded Beef is a delicious and savory dish that is perfect for a hearty meal. This flavorful dish combines tender shredded beef, aromatic
Summertime Chicken Risotto is a light and refreshing dish that is perfect for warmer weather. This dish combines tender chicken breast with fresh summer
