Duck Domesticated, Raw, Nutrition Facts
Calories in 100 G:
11.5 g
Protein39.3 g
Fats0.0 g
Carbs404
kcal| Name | Amount | Unit |
|---|---|---|
| Water | 48.5 | g |
| Energy | 404 | kcal |
| Energy | 1690 | kJ |
| Protein | 11.5 | g |
| Total lipid (fat) | 39.3 | g |
| Ash | 0.68 | g |
| Carbohydrate, by difference | 0 | g |
| Fiber, total dietary | 0 | g |
| Sugars, total including NLEA | 0 | g |
| Calcium, Ca | 11 | mg |
| Iron, Fe | 2.4 | mg |
| Magnesium, Mg | 15 | mg |
| Phosphorus, P | 139 | mg |
| Potassium, K | 209 | mg |
| Sodium, Na | 63 | mg |
| Zinc, Zn | 1.36 | mg |
| Copper, Cu | 0.236 | mg |
| Manganese, Mn | 0.017 | mg |
| Selenium, Se | 12.4 | µg |
| Vitamin C, total ascorbic acid | 2.8 | mg |
| Thiamin | 0.197 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 3.93 | mg |
| Pantothenic acid | 0.951 | mg |
| Vitamin B-6 | 0.19 | mg |
| Folate, total | 13 | µg |
| Folic acid | 0 | µg |
| Folate, food | 13 | µg |
| Folate, DFE | 13 | µg |
| Choline, total | 31 | mg |
| Betaine | 4.3 | mg |
| Vitamin B-12 | 0.25 | µg |
| Vitamin B-12, added | 0 | µg |
| Vitamin A, RAE | 50 | µg |
| Retinol | 50 | µg |
| Carotene, beta | 0 | µg |
| Carotene, alpha | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Vitamin A, IU | 168 | IU |
| Lycopene | 0 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.7 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin D (D2 + D3), International Units | 26 | IU |
| Vitamin D (D2 + D3) | 0.7 | µg |
| Vitamin K (phylloquinone) | 5.5 | µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Fatty acids, total saturated | 13.2 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 12:0 | 0.05 | g |
| SFA 14:0 | 0.25 | g |
| SFA 16:0 | 9.58 | g |
| SFA 18:0 | 3.2 | g |
| Fatty acids, total monounsaturated | 18.7 | g |
| MUFA 16:1 | 1.54 | g |
| MUFA 18:1 | 16.7 | g |
| MUFA 20:1 | 0.4 | g |
| MUFA 22:1 | 0 | g |
| Fatty acids, total polyunsaturated | 5.08 | g |
| PUFA 18:2 | 4.69 | g |
| PUFA 18:3 | 0.39 | g |
| PUFA 18:4 | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 20:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Cholesterol | 76 | mg |
| Tryptophan | 0.144 | g |
| Threonine | 0.471 | g |
| Isoleucine | 0.537 | g |
| Leucine | 0.9 | g |
| Lysine | 0.912 | g |
| Methionine | 0.291 | g |
| Cystine | 0.18 | g |
| Phenylalanine | 0.459 | g |
| Tyrosine | 0.395 | g |
| Valine | 0.573 | g |
| Arginine | 0.77 | g |
| Histidine | 0.283 | g |
| Alanine | 0.777 | g |
| Aspartic acid | 1.1 | g |
| Glutamic acid | 1.71 | g |
| Glycine | 0.928 | g |
| Proline | 0.686 | g |
| Serine | 0.488 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Duck Domesticated (100 g). www.usda.gov
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