Lentils, Raw, Nutrition Facts
Calories in 100 G:
22.9 g
Protein1.43 g
Fats65.7 g
Carbs286
kcal| Name | Amount | Unit |
| Energy | 286 | kcal |
| Protein | 22.9 | g |
| Total lipid (fat) | 1.43 | g |
| Carbohydrate, by difference | 65.7 | g |
| Fiber, total dietary | 20 | g |
| Sugars, total including NLEA | 0 | g |
| Calcium, Ca | 0 | mg |
| Iron, Fe | 6.86 | mg |
| Potassium, K | 743 | mg |
| Sodium, Na | 29 | mg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Lentils, (100 g). www.usda.gov
