Poppy Seeds, Nutrition Facts
Calories in 100 G:
16.7 g
Protein43.3 g
Fats26.7 g
Carbs533
kcal| Name | Amount | Unit |
|---|---|---|
| Energy | 533 | kcal |
| Protein | 16.7 | g |
| Total lipid (fat) | 43.3 | g |
| Carbohydrate, by difference | 26.7 | g |
| Fiber, total dietary | 20 | g |
| Sugars, total including NLEA | 3.33 | g |
| Calcium, Ca | 1500 | mg |
| Iron, Fe | 9 | mg |
| Sodium, Na | 33 | mg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 5 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Poppy Seeds (100 g). www.usda.gov
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