Quinces, Raw, Nutrition Facts
Calories in 100 G:
0.4 g
Protein0.1 g
Fats15.3 g
Carbs57
kcal| Name | Amount | Unit |
|---|---|---|
| Water | 83.8 | g |
| Energy | 57 | kcal |
| Energy | 238 | kJ |
| Protein | 0.4 | g |
| Total lipid (fat) | 0.1 | g |
| Ash | 0.4 | g |
| Carbohydrate, by difference | 15.3 | g |
| Fiber, total dietary | 1.9 | g |
| Calcium, Ca | 11 | mg |
| Iron, Fe | 0.7 | mg |
| Magnesium, Mg | 8 | mg |
| Phosphorus, P | 17 | mg |
| Potassium, K | 197 | mg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 0.04 | mg |
| Copper, Cu | 0.13 | mg |
| Selenium, Se | 0.6 | µg |
| Vitamin C, total ascorbic acid | 15 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.2 | mg |
| Pantothenic acid | 0.081 | mg |
| Vitamin B-6 | 0.04 | mg |
| Folate, total | 3 | µg |
| Folic acid | 0 | µg |
| Folate, food | 3 | µg |
| Folate, DFE | 3 | µg |
| Vitamin B-12 | 0 | µg |
| Vitamin A, RAE | 2 | µg |
| Retinol | 0 | µg |
| Vitamin A, IU | 40 | IU |
| Fatty acids, total saturated | 0.01 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 12:0 | 0 | g |
| SFA 14:0 | 0 | g |
| SFA 16:0 | 0.007 | g |
| SFA 18:0 | 0.002 | g |
| Fatty acids, total monounsaturated | 0.036 | g |
| MUFA 16:1 | 0 | g |
| MUFA 18:1 | 0.036 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Fatty acids, total polyunsaturated | 0.05 | g |
| PUFA 18:2 | 0.049 | g |
| PUFA 18:3 | 0 | g |
| PUFA 18:4 | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 20:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Alcohol, ethyl | 0 | g |
The nutrition facts are provided by the United States Department of Agriculture for Quinces (100 g). www.usda.gov
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