Paprika, Ground, Nutrition Facts
Calories in 100 G:
14.1 g
Protein12.9 g
Fats54 g
Carbs282
kcal| Name | Amount | Unit |
|---|---|---|
| Water | 11.2 | g |
| Energy | 282 | kcal |
| Energy | 1180 | kJ |
| Protein | 14.1 | g |
| Total lipid (fat) | 12.9 | g |
| Ash | 7.74 | g |
| Carbohydrate, by difference | 54 | g |
| Fiber, total dietary | 34.9 | g |
| Sugars, total including NLEA | 10.3 | g |
| Sucrose | 0.81 | g |
| Glucose | 2.63 | g |
| Fructose | 6.71 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0.19 | g |
| Calcium, Ca | 229 | mg |
| Iron, Fe | 21.1 | mg |
| Magnesium, Mg | 178 | mg |
| Phosphorus, P | 314 | mg |
| Potassium, K | 2280 | mg |
| Sodium, Na | 68 | mg |
| Zinc, Zn | 4.33 | mg |
| Copper, Cu | 0.713 | mg |
| Manganese, Mn | 1.59 | mg |
| Selenium, Se | 6.3 | µg |
| Vitamin C, total ascorbic acid | 0.9 | mg |
| Thiamin | 0.33 | mg |
| Riboflavin | 1.23 | mg |
| Niacin | 10.1 | mg |
| Pantothenic acid | 2.51 | mg |
| Vitamin B-6 | 2.14 | mg |
| Folate, total | 49 | µg |
| Folic acid | 0 | µg |
| Folate, food | 49 | µg |
| Folate, DFE | 49 | µg |
| Choline, total | 51.5 | mg |
| Betaine | 7.1 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Vitamin A, RAE | 2460 | µg |
| Retinol | 0 | µg |
| Carotene, beta | 26200 | µg |
| Carotene, alpha | 595 | µg |
| Cryptoxanthin, beta | 6190 | µg |
| Vitamin A, IU | 49300 | IU |
| Lycopene | 0 | µg |
| Lutein + zeaxanthin | 18900 | µg |
| Vitamin E (alpha-tocopherol) | 29.1 | mg |
| Vitamin E, added | 0 | mg |
| Tocopherol, beta | 0.35 | mg |
| Tocopherol, gamma | 3.54 | mg |
| Tocopherol, delta | 0.25 | mg |
| Tocotrienol, alpha | 3.95 | mg |
| Tocotrienol, beta | 0 | mg |
| Tocotrienol, gamma | 0.09 | mg |
| Tocotrienol, delta | 0 | mg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin K (phylloquinone) | 80.3 | µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Fatty acids, total saturated | 2.14 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 12:0 | 0.068 | g |
| SFA 13:0 | 0 | g |
| SFA 14:0 | 0.172 | g |
| SFA 15:0 | 0 | g |
| SFA 16:0 | 1.47 | g |
| SFA 17:0 | 0 | g |
| SFA 18:0 | 0.337 | g |
| SFA 20:0 | 0.047 | g |
| SFA 22:0 | 0.047 | g |
| SFA 24:0 | 0 | g |
| Fatty acids, total monounsaturated | 1.7 | g |
| MUFA 14:1 | 0 | g |
| MUFA 15:1 | 0 | g |
| MUFA 16:1 | 0.069 | g |
| MUFA 17:1 | 0 | g |
| MUFA 18:1 | 1.6 | g |
| MUFA 18:1 c | 1.6 | g |
| MUFA 20:1 | 0.023 | g |
| MUFA 22:1 | 0 | g |
| MUFA 24:1 c | 0 | g |
| Fatty acids, total polyunsaturated | 7.77 | g |
| PUFA 18:2 | 7.31 | g |
| PUFA 18:3 | 0.453 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.453 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 18:4 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 20:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total trans-monoenoic | 0 | g |
| TFA 18:1 t | 0 | g |
| Cholesterol | 0 | mg |
| Tryptophan | 0.07 | g |
| Threonine | 0.49 | g |
| Isoleucine | 0.57 | g |
| Leucine | 0.92 | g |
| Lysine | 0.69 | g |
| Methionine | 0.2 | g |
| Cystine | 0.23 | g |
| Phenylalanine | 0.61 | g |
| Tyrosine | 0.38 | g |
| Valine | 0.75 | g |
| Arginine | 0.89 | g |
| Histidine | 0.25 | g |
| Alanine | 0.64 | g |
| Aspartic acid | 2.85 | g |
| Glutamic acid | 2.26 | g |
| Glycine | 0.78 | g |
| Proline | 2.31 | g |
| Serine | 0.61 | g |
| Hydroxyproline | 0 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
The nutrition facts are provided by the United States Department of Agriculture for Paprika (100 g). www.usda.gov
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