Golden Oven-Fried Chicken & Mash – Calories & Nutrition Facts

Nutrition Facts

Cassava-coated & oven-fried bites of chicken breast, for full comfort minus the overindulgence
Masterful Mash made with creamy cauliflower, potatoes, chives, and the goodness of Greek yogurt
Mixed with roasted sweet potatoes and golden sweet corn—for 1 full cup of veggies
Topped with melty cheddar and brown gravy
Add a hit of heat by finishing your dish with crushed red pepper flakes

How do you start losing weight?

First you need to determine your daily calorie intake. Most of your energy is spent on bodily functions.
The Calorie Calculator for Weight Loss can help you determine how many calories you need to consume each day.